Testimonials

I cannot say enough great things about James and ProMotion for consistency. I have chronic neck pain and TMJ. I’ve been to physical therapy before and never made any lasting progress. James took the time to really study what was going on with me, then tailored a program for my specific needs. I have kept up with my exercise and stretching routine and can say I am significantly better these days. When the pain creeps back, I know exactly how to tackle it myself at home. Overall it has been a fantastic experience and I would highly recommend them.

I have known James, the owner of Pro Motion Physical Therapy, since having hip replacement surgery over 6 years ago. I was a younger than usual patient for this type of surgery and fairly apprehensive. Not only did he assure me that I would recover from this surgery, I believe that I recuperated more quickly due to his skills and expertise. This highlights an example of James’ specific strengths – motivating his patients. More recently, I returned to James after suffering a painful torn meniscus. He helped me to see that I could recover from this injury, and that I could likely do so without surgery in this instance. I worked hard and we were successful. Finally, it’s important to know that not only is James an outstanding therapist in his own right, but that he surrounds himself with others that are equally talented. I have referred more than one person to Pro Motion over the years, and have always been happy with their responses afterward.

I was referred by two friends to see James. He is wonderful and my back after three visits is 60 percent better. Highly recommend this place for strengthening and recovery.

James is amazing! Got me back into training in 9 sessions. He’s very knowledgeable and focuses in on the root of the issue with my knee injury and has helped me to be more cognitive with my movements during my strength training and HIIT circuits. I definitely will be a continued patient for all my PT needs

I have been dealing with TMJ issues and pain for the past few years, but in the recent weeks, it has been getting worse with my jaw locking. I heard great things about Pro Motion PT through a friend and how they specialize in TMJ, so it made my decision easy to make an appointment. After my session, I immediately felt relief and less tension through my neck, jaw, and shoulders! The 40 minute session consisted of dry needling, chiropractic care, & education on stretching at home. I definitely recommend making an appointment if you’re considering. Thank you again Pro Motion 🙂

James is great at what he does! I started seeing him after I was in a car accident because my neck was so stiff and sore. After 1 session, I was already feeling significant relief! He gave me stretches and exercises to help with my progress and at my last session, he said that I’m getting really close to discharge! I’m amazed by this rate of progress and so thankful too!

I recently had the pleasure of being treated by James. The moment I walked into his clinic, I knew that I was in good hands. James greeted me with a warm smile and a genuine interest in learning about my condition and how he could help me.

Throughout my treatment, James demonstrated an incredible level of knowledge and expertise in his field. He was able to quickly diagnose my problem and develop a customized treatment plan that addressed my specific needs. His approach was always compassionate and empathetic, and he took the time to explain each step of the process to me in a clear and easy-to-understand manner.

What really stood out to me about James was his commitment to helping me achieve my goals. He really worked with me to improve my mobility, and flexibility.

Overall, I cannot recommend James highly enough. He is an outstanding physical therapist who truly cares about his patients and is dedicated to helping them achieve their best possible outcomes. If you are in need of physical therapy, I would encourage you to seek out James expertise – you will not be disappointed!

Pro Motion Physical Therapy is by far the best physical therapy practice in the triangle. James does a great job of educating patients on their diagnosis and therapy used to address the issue. I was struggling with shoulder pain and tendinitis in my shoulder which limited my physical activity. James was able to get me back in the gym and feeling great again.

I am writing to wholeheartedly recommend Pro Motion Physical Therapy for any of your physical therapy needs. Having had the privilege of going to Pro Motion in comparison to other physical therapy offices I’ve been to in the past. I can honestly say Pro Motion Physical Therapy is one of the best. Hopefully, you won’t need physical therapy, however, if you do, then do yourself a favor and goto Pro Motion Physical Therapy.

Been there twice recently. Owner James is very nice. I’ve had Callie as my physical therapist. She’s very knowledgeable and breaks down the area where you have pain. Their office administrator Lacy is very pleasant as well.

James has been treating me for TMJ for about a month now, and I’ve seen substantial improvement! He is very thorough and customizes rehab to each individual’s needs. He focuses on manual therapy and adjusts treatment based on how you’re feeling each session. Highly recommend.

We were referred to Pro Motion PT from a friend, and James has truly been amazing! He is extremely knowledgeable, personable, and has been instrumental in my son’s healing process. We love the individualized attention he receives and the option to have massage, dry needling or strengthening as part of his PT. We cannot recommend James and his business enough!

Pro Motion is excellent and James is a very knowledgeable and personable physical therapist. I have suffered with TMJ, neck, and shoulder issues for a long time and couldn’t find anything for relief. James used various techniques to first relieve my pain and then exercises to build strength, while thoroughly explaining the benefits of each to me. Pro Motion has been a great help for me and I have and will continue to recommend them.

Love James and Callie. James is super knowledgeable and has helped me get back to playing tennis after wrist surgery. Callie spent a lot of time learning about horseback riding and how it could be causing my daughters back pain. I highly recommend them both and I’m thankful we found them!

Kally rocks, more than my previous PT doctors. She has introduced a wide array of options to help mitigate my challenges. Go see her!

James is a great therapist. I am seeing him for knee pain and my knee always feels better after a treatment!

Your #1 destination for relief from TMJ-related complaints! After a bleak prognosis from the dentist, James fixed me right up in just a couple of weeks. My early morning visits were always pleasant in both treatment and conversation, and my jaw is functioning properly for the first time in months. The front desk is superbly friendly and helpful as well. My sincere thanks to all involved.

I and my husband observe improvement and progress after each visit. The team is friendly and the punctual. We recommend Pro Motion to anyone needing PT.

James is outstanding. I am getting PT for my left neck, upper back , shoulder and arm. I see an improvement after every visit.

Kally is incredible! She has done wonders for my TMJ and migraines! She has wonderful bedside manner and really cares about her patients! 🤗 …

James and his team are outstanding! I started going to Pro Motion a few months back with worsening plantar fasciitis symptoms. James was able to quickly diagnose the issues and provided a great treatment plan. My foot has dramatically improved to the point where I am back actively running multiple times per week with no pain. I would highly recommend Pro Motion Physical Therapy!

One the best physical therapy places I’ve been to in the Raleigh/Durham area. The level of skill and expertise is unmatched, I’ve been in and out of PT for over 10 years and they are the first to identify underlying issues & problems and truly address them with results. I am very grateful for their services.

Kally is the best PT I’ve ever had. Her medical knowledge, attention to detail and personable approach make the healing process a breeze. Pro Motion is the best in the business!

I have worked with multiple Physical Therapist and James is one of the best. He quickly diagnosed the cause of my concern focusing on this issue but also functional movement. He provided me with many exercises but also isolated the top 3-4 most do exercises for the days that are busy. I recommend Pro Motion PT.

Just a great staff. Kali is very informative about treatments and exercises. The dry needle treatment gives me a lot of relief in my problem area. I feel a whole lot better than when i first scheduled treatment with them. Just overall great experience so far

I was recently a patient with James at Promotion PT for a long-standing TMJ issue along with upper cervical spine problems. Full disclosure, I’m a retired PT who has also started and managed many PT clinics and has experienced therapy in multiple settings from multiple therapists. I know quality care when I see it and experience it. I can’t say enough good things about James. You will be seen one-on-one for all your visits by your physical therapist, not by an assistant, not by an unlicensed aide. You will also receive a thorough evaluation from an excellent clinician with top-notch diagnostic skills. You will be treated with hands-on expert manual therapy treatment, Dry needling if indicated, and targeted prescriptive exercise to maintain your results. Sadly, many PT clinics do not operate with this model and focus more on volume rather than quality. My very complex problem was improved greatly with James’ treatment plan and care, I am feeling better than I have in years. I have full confidence in recommending James and his clinic for an amazing experience with physical therapy practiced as it should be.

If you’re seeking professional and effective physical therapy, look no further. I have mostly seen James and on occasion Kally, and both have been fantastic. I had TMJ issues that were worsening and wanted to see if I could avoid more invasive treatment. After consistent follow-up for several weeks, my TMJ pain is staying away, and I’ve even had aches and pains from my job and from previously existing scoliosis addressed. You won’t have any regrets seeking care at this clinic!

James is a fantastic Physical Therapist. It’s bc of his help that my knee replacement recovery has been manageable and productive. Additionally, he, Kally and Lacy are professional and kind to every client they see. They treat everyone with compassion. It’s a great business.

I cannot recommend James at Pro Motion Physical Therapy enough. From the very first appointment he was attentive, thorough, and genuinely invested in helping me feel better. He took the time to really understand what was going on, explained everything in a way that made sense, and created a plan that actually worked.

I’m surprised by just how much progress I have made and how quickly. I’m moving better, feeling stronger, and my mobility has improved significantly. Every session feels productive, supportive, and tailored to what I need that day.
If you’re looking for someone who is knowledgeable, kind, and truly exceptional at what they do, this is the place. I’m extremely happy with my experience and so grateful for the care I’ve received.

I came in for shoulder/neck/tmj related pain and Kally helped me out so quickly and easily! She did dry needling and massaging, taught me stretches, and gave me many tips on how to strengthen my muscles to make my pain go away. I cannot say enough great things about her and her skills! Plus she is great to talk to and every session feels like so much fun. I highly recommend seeing her if you’re having any issues that require a PT. Additionally during each of my visits, James and Lacy were incredibly nice and welcoming. I also never had any complications dealing with insurance, which is a major plus!!