Meet The Team

After attending ASU James continued his education at the University of St. Augustine (USA), earning his Doctorate of Physical Therapy and graduating cum laude. Two years after graduating from USA he attained his Manual Therapy Certification (MTC), a nationally accredited certification, with emphasis in cervical, thoracic, lumbar, and extremity mobilization to treat orthopedic dysfunctions from acute to chronic. He has also attained his Craniofascial Certification (CFC) to offer advanced care in the treatment of the temporomandibular joint (TMJ), cervicogenic headaches, mid and lower cervical spine disorders, as well as pre and post operative management of the TMJ. James has been treating TMJ patients for over 5 years. James is also certified in dry needling (IDN cert) which you can read about in-depth on our services page. James has continued training in spinal manipulation of the cervical, thoracic and lumbar spine.

James was an adjunct professor for the University of St. Augustine in Austin for over 6 years and was a leading instructor in manual therapy courses specializing in the extremities. He is an active member of the American Physical Therapy Association and the American Academy of Craniofacial Pain. In 2021 he received the "Force of Good Award", a yearly award honoring a local Physical Therapist who displays commitment to community service, enhances student access to the field of healthcare and embraces innovation to improve our society's wellness and lives.

Today James prides himself in living a healthy and active lifestyle in Raleigh with his wife, Leslie, and their son, Kendrick. He strives for continued self-growth both personally and professionally and works to encourage everyone around him to advance toward a happier, healthier lifestyle through his daily practice and as the owner of Pro Motion Physical Therapy.

Alex developed a passion for physical therapy as a young athlete navigating his own sports injuries, which later inspired his work as a personal trainer helping others improve function and move safely. Raised in Chapel Hill, he earned his Bachelor of Science from North Carolina State University and completed his Doctorate of Physical Therapy from Western Carolina University.

Alex has extensive experience working with diverse populations, ranging from those with complex orthopedic and musculoskeletal conditions to individuals recovering from neurological injuries. He is dedicated to restoring durability and confidence through movement, partnering with his patients to unlock their full potential using a patient-centered, progressive approach.

Outside of the clinic, Alex enjoys golfing, cooking, and spending quality time with his friends and family.

Sierra developed a passion for physical therapy as a teenager working as a PT aide. She earned her BS in Exercise Science from UNC Wilmington in 2020, and completed her Doctorate of Physical Therapy from Campbell University in 2025. She has experience with a wide variety of populations, from athletes to advanced neurological injuries. Sierra is passionate about optimizing health and function through movement, and empowering patients to reach their goals using an evidence-based and holistic approach.

She believes that communication, trust, and commitment are the foundation for successful physical therapy. A Raleigh native, Sierra enjoys skiing, hiking, reading, and exploring local coffee shops in her spare time.

Areas of Interest: Neurological Care (specifically Parkinson’s and MS), Orthopedics, Neck Pain/Headaches